Hi Joanne,
Thank you for the words of encouragement.
The website has made visualizing my goals so convenient.
I would log my days more often if my internet connection was not so bad.
I love the meals and the portion sizes. For me the portion size is the most important thing. I had never measured out my food and being a competitive swimmer for 22 years I had gotten used to eating whatever I want. To weigh out 2 oz of turkey meat was a big eye opener.
I was a little shocked too when Sara took my body fat the other day. I feel great and could tell I was leaner, but was not expecting a 4% drop.
I am very excited to continue with the program and see what I can achieve with my body. Thanks again, love the site it is such an easy way to learn how to eat for your body
. Renee
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